Wednesday, July 29, 2009

suckfest

100 double unders
900 m run
80 squats
70 situps
60 box jumps
500 m row
40 kb swings 53#
30 pullups
20 burpees
10 275# deadlift

time 26:38
Posted by phackme at 4:08 PM

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)